Jessica Mitton is a Registered Holistic Nutritionist and Culinary Nutrition Expert located in the heart of beautiful Gros Morne National Park in Newfoundland, Canada. Jessica believes in a holistic approach, taking into consideration the body, mind and spirit. She is fascinated by the ways natural, whole food can be used to help individuals improve their overall health and quality of life and is continually working to develop her own highly nutritious and equally delicious recipes. Jessica was featured in the Academy of Culinary Nutrition’s 2016 From Scratch Cookbook and is a former recipe contributor for Co-op Atlantic. She has also been featured in Co-op Dish magazine.
By Jessica Mitton on September 1, 2016Newfoundland is filled with delicious and nutrient dense berries. They are everywhere – on bog and marshland, surrounding tree lines and on flat fields. Not only are these berries plentiful all over our province, they are also very beneficial for our health, nourishing our bodies with many vitamins and minerals. Here’s some information on a… Read More